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THE LUIGANS Spa & Resort
[EVENT] MORNING ACTIVITY
At THE LUIGANS, we hold different morning activities every day.
Until now, this has been held as an activity for guests staying at the hotel, but from October 2024, non-guests will also be able to participate.
Make this a part of your morning routine and enjoy taking the time to connect with your mind and body.
<Schedule>
★ On days marked with a ★, anyone can participate for free, regardless of whether they have a hotel reservation or not.
★[Monday] 8:00-8:30 1-2km running ※For more detailsHere
★[Tuesday] 9:15〜10:15 Morning Yoga
★[Wednesday] 7:30〜8:30 Zazen
[Thursday] 7:30〜11:00 Beach clean-up
[Friday] 8:00〜8:30 1〜2 km run ※For details,Here
[Saturday] 9:15 - 10:15 Morning Yoga
[Sunday] 7:30 - 8:30 Zazen (seated meditation)
*Reservations are required. Reservations can be made online by clicking the red button at the bottom.
*If you would like to have the breakfast buffet, it is available for 3,800 yen per person.
*Yoga and Zen meditation will be held indoors at the hotel.
*There are no changing rooms available. Please come dressed in comfortable clothing.
*The above schedule is subject to change without notice. Thank you for your understanding.
*Free hotel parking is available for participants in morning activities.
"Yoga" means "connection" in Sanskrit. It represents a state in which the mind, body, and soul are connected.
This is a course that even beginners can enjoy.
A zazen experience with the head priest of Shikanoshima Shogonji Temple.
Zazen is a Buddhist training method in which you sit upright and focus your mind to face yourself.
You can spend a refreshing morning in a space filled with incense.
Why not join our beach clean-up activities to help protect our beautiful ocean?
We have prepared a reward for everyone who participates.
[Schedule for the day]
If you have made a reservation, please pick up tongs, garbage bags, and gloves at the front desk on the morning of your visit (from 7:30 AM).
Please hand over the collected garbage to the front desk staff.
We will give you one drink for each garbage bag you bring. (You can exchange your drink until check-out time.)
